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A Lifeline to other WLS pre and post-ops, tons of excellent firsthand information and support! OSSG Where I had my surgery: Alvarado Center for Surgical Weight Loss Here's a link to Spotlight Health.com. This is where I learned about Carnie Wilson's story, surgery, the procedure (on video, no less!), and gained some courage to have this done myself. Click on the "Morbid Obesity" link www.spotlighthealth.com Another WLS site, lots of good information, including post surgery diet. Check out the "Keys to Success": www.sabariatric.com Great website for information, doctors and profiles of other WLS patients: Obesityhelp.com Exercise and Fitness: A great magazine for Women's Fitness: Oxygen Magazine Great program for fitness. A little daunting for the beginner, but a solid program of weightlifting and cardio: Body For Life Protein Supplements: VitaLady.com This is where I go to get all my protein supplements... She's a WLS patient herself! VitaLady.com Personal Sites: http://www.headbattles.com/ Gina's site. I go here regularly to get a sip of GET ON IT. Gina's energy is amazing and she really lets it all hang out. http://www.skankthatshrank.com/ Kristi's site. This chick kills me. Tells it like it is and sends me rolling. http://anibow.diaryland.com/ Anita's site. Though she has not had WLS, she is fighting the good fight we all do with weight loss and is honest about managing her emotions along the way. Other things I'm interested in....VW Planet...VW pics, links, classifieds and T3's! VW Planet Type3.org... the best source for T3 VW's, classifieds, online manuals and a great email list! vwtype3.org |